Bring your wiser self to work - simple strategies to reduce negative self talk.
Ever hear yourself saying negative things to yourself… like you’re not good or smart enough, when you’re about to try something new at work?
Did you know 70% of people say they have some form of negative inner monologue at times, including successful CEO’s, entertainers and professionals? So you’re certainly not alone.
Don’t let a negative voice stop you from what you want to do at work. Instead, invite your wiser self to help you take action. In this 30 minute free online workshop, learn how to identify when a negative inner voice is present, and get strategies to invite a ‘wiser self’ to work.
In this workshop, you’ll get:
Insights on why a negative inner voice can rock up before you do something new.
A chance to name your inner voice. Giving it a name will help you see it’s doing a job for you, trying to keep you safe where you are.
A chance to name your wiser self. You’ll get to think about what the smart, secure and happy version of yourself would say, to help you learn and grow.
Get simple strategies to help you turn down the volume on a negative internal voice by inviting your wiser self to work.
This FREE workshop will be recorded, meaning you can replay it later if you can’t make it on the day.
Register today:
“It was useful to acknowledge that everyone has an inner critic, but that doesn’t have to be the predominant narrative.”