We are some of the most chronic over-workers in the world. Regardless of what industry you are in, it can be really challenging to balance your workload with the needs of your colleagues and clients. In this workshop, the Instructor will share three exercises that can help you manage boundaries, get on top of your to do list and get the job done.
- Ideas for managing yourself out of your 'red' and 'yellow' zone at work
- Ideas for managing your to do list more efficiently
- Practice saying no respectfully at work to make space for your priorities